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As the leaves turn and the air grows crisp, there's no better time to kickstart your journey towards food freedom and hone in on your culinary skills with cozy, nutritious recipes!
Fall Into Wellness is a limited-time holistic nutrition package designed to help you feel grounded, supported, and inspired—all while embracing the cozy richness of autumn.
🍂 1 Initial Nutrition Assessment (60 min)
A deep dive into your health goals, lifestyle, and dietary habits—so we can craft a personalized, seasonal wellness plan tailored just for you.
🍂 2 Follow-Up Nutrition Sessions (60 min each)
Ongoing guidance and support to keep you on track, fine-tune your habits, and empower sustainable changes that feel good (and taste even better).
🍂 BONUS: FREE 1:1 Virtual Cooking Guidance Session (60 min)
Fall Flavors Edition – Cook alongside a nutrition expert and learn how to prepare a delicious, comforting, seasonal recipe in real time. Think roasted roots, warming spices, and nourishing bowls.
🍂 Downloadable “Cozy Autumn Recipe Pack”
A beautifully curated, dietitian-created recipe guide featuring comforting meals, colorful veggies, and end-of-harvest delights you’ll want to cook on repeat.
As the leaves turn and the air grows crisp, there's no better time to kickstart your journey towards food freedom and hone in on your culinary skills with cozy, nutritious recipes!
Fall Into Wellness is a limited-time holistic nutrition package designed to help you feel grounded, supported, and inspired—all while embracing the cozy richness of autumn.
🍂 1 Initial Nutrition Assessment (60 min)
A deep dive into your health goals, lifestyle, and dietary habits—so we can craft a personalized, seasonal wellness plan tailored just for you.
🍂 2 Follow-Up Nutrition Sessions (60 min each)
Ongoing guidance and support to keep you on track, fine-tune your habits, and empower sustainable changes that feel good (and taste even better).
🍂 BONUS: FREE 1:1 Virtual Cooking Guidance Session (60 min)
Fall Flavors Edition – Cook alongside a nutrition expert and learn how to prepare a delicious, comforting, seasonal recipe in real time. Think roasted roots, warming spices, and nourishing bowls.
🍂 Downloadable “Cozy Autumn Recipe Pack”
A beautifully curated, dietitian-created recipe guide featuring comforting meals, colorful veggies, and end-of-harvest delights you’ll want to cook on repeat.