Services
Food Freedom Nutrition Counseling
Tired of feeling overwhelmed by all the nutrition noise out there?
Say goodbye to confusion—Peyton, your Food Freedom Dietitian, is here to simplify it all and guide you back to feeling good in your body.
Nutrition is not a one-size-fits-all approach, and shouldn’t be treated as such.
You can expect your nutrition sessions to consist of individualized medical nutrition therapy. Peyton takes the time to focus on your medical history, review your present & past relationships with food, and create realistic, personalized goals for your nutrition journey.
Time Duration: 60-90 Minutes
Click here to book your first nutrition session with Peyton!
Nutrition Workshops
Not quite ready to dive into 1:1 nutrition counseling but looking to expand your nutrition knowledge?
Join Peyton for The Nourished Kitchen to learn about various trending nutrition topics including meal prepping, kitchen hacks, gut health, hormone regulation, healthful options at chain restaurants, and more!
Click here to subscribe to our newsletter to be the first to know about the next workshop!
Spots fill up fast!
Time Duration: 60 Minutes
Donations for the Nourished Kitchen
At Pey Health Nutrition, we believe that nutrition education should be accessible to all individuals. We appreciate any donation from those that are able to in order to continue these monthly workshops!
Thank you so much for your support!