I partner with brands that align with real-life nutrition: think balance, practicality, and the all foods fit approach. If your product fits naturally into someone’s everyday life, I’m your girl to feature it!

Some of the wellness products I work with include: clothing, food & beverage, kitchen appliances & equipment, vitamins, & more!

I host cooking demos designed for real people with real schedules, no frills here! As a registered dietitian with a BS in Culinary Nutrition, I combine flavor with practical cooking skills to create meals that are balanced, budget-friendly, and actually doable on a weeknight.

If you’re looking for cooking content that’s equal parts educational, approachable, and honest (with a little sarcasm), these demos deliver.

Workshops can cover everything from balanced eating, meal planning, and budget-friendly nutrition to gut health, holistic nutrition, and navigating nutrition misinformation. Each session is tailored to your audience and focuses on clear, actionable takeaways people can actually use in their everyday lives.

My approach is realistic and approachable, with a touch of humor and fun to keep the crowd entertained!